Former Miss USA Susie Castillo swears by her recipe for homemade toothpaste, which includes turmeric powder. Although turmeric is known for its staining prowess, it is commonly (if not counter-intuitively) used to whiten teeth – presumably it’s not in contact with the enamel long enough to change the color. Here’s how to make your own version, and you can also sprinkle some on your commercial or other homemade toothpaste and brush as usual.
2. Customize foundation
Ashy makeup makes a bad match for luminous skin. Actor Thandie Newton tackles the problem by adding turmeric to tinted moisturizer to achieve a perfect glow that matches her skin tone. And in fact, women in India often use turmeric in face creams and body scrubs to boost the glow factor; sprinkle in a bit at a time until you have the proper tone.
3. Spice up your soap
If you make homemade soap, adding several teaspoons of turmeric to it will not only dial up its color, but will boost its skin-friendly benefits as well.
4. Save your scalp
Many swear by a combination of olive oil and turmeric to deter dandruff and to improve the overall condition of the scalp. Make a mix of turmeric and the oil of your choice (jojoba or coconut oil would be nice), massage into your scalp and leave on for 15 minutes, then shampoo and style as usual.
5. Embellish temporary tattoos
Use turmeric to create golden Mehndi, the temporary tattoos made with henna, or to add a pretty second color to an extant henna tattoo.
6. Diminish sprain strain
A traditional homeopathic sprain treatment involves making a paste using one part salt and two parts turmeric and enough water to make it spreadable. Apply to the affected joint and wrap in an old cloth that you don’t mind staining. Leave on for 20 minutes to an hour, once a day. (Don’t do this on body parts that can be seen; you don’t want a temporary yellow tinge!) Also of note: the University of Maryland Medical Center suggests taking turmeric to help reduce sprain swelling and makes the effect of bromelain (an anti-inflammatory derived from pineapple enzymes) stronger. Take 250 to 500 milligrams (mg) each of turmeric and bromelain, three times a day between meals.